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2446: Stop Doing “3 Sets of 12” to Build Muscle & DO This Instead! (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Transforming Strength Training Insights into Real-World Practice
This chapter explores the transformative role of strength training in the professional life of a healthcare provider dealing with chronic pain. It highlights how physical strength influences job performance during demanding surgical procedures and emphasizes the podcast's positive effect on personal and professional health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode