Smart Family Podcast cover image

SFP 086 REPLAY: Dr Anita Phillips - Marriage Lessons from a Trauma Expert; Distinguishing Traumatic from Stressful Events; Practical Tools for Trauma Recovery; And The Deep Pains of Racial Trauma

Smart Family Podcast

CHAPTER

Trauma and Healing From Trauma

Dr. Anita Phillips is an expert in the field of mental health and trauma. Her work centers around pain, which she defines as any form of emotional or physical discomfort. She says people can't put their finger on one event but that doesn't mean they haven't been traumatized. "The absence of care is traumatic for a lot of people"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner