Desire and Addiction: Voices of Longing Calling You Home, Part 1
Tara Brach
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Exploring Longing and the U-Turn to Self-Discovery
This chapter encourages listeners to delve into the true meaning behind their desires, advocating for self-curiosity and kindness rather than self-judgment. A guided meditation helps individuals connect with their feelings and understand that the essence of what they seek is already within them.
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