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EP 85 — Paul Chek: Q&A Part 3

Spirit Gym with Paul Chek

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How Long Does Paul Soledino Go on a Fiber Dogma?

I can range wildly as most of the people I coach from being able to go on pretty much an all meat diet, for example. Some days when it's hot and I'm resting or doing more cardiovascular type exercise my body begins to crave a lot of vegetables. So I don't have a fiber dogma and I personally am curious to see how long Paul Soledino can go that way. But he may be gifted with the genes to handle that kind of a diet. Some of us aren't. And having experienced many, many diets and use myself as a guinea pig. That's really my approach.

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