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Why Sleep is Your #1 Health Problem (The Secret to Deep Sleep) with Dr. Dan Cohen

The Dr. Josh Axe Show

CHAPTER

Empowering Sleep: Strategies for Enhancing Restorative Health

This chapter focuses on the significance of developing a personalized sleep plan, featuring practical advice such as magnesium supplementation and optimizing sleep environments. It also introduces innovative sleep technology from Soltech that enhances sleep quality, concluding with an exclusive discount for listeners to test the product.

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