i grew up where anxiety was kind of seen as a sin. It it was a character flaw. So if i felt anxious about something, then i would have an explosiono anxiety about feeling anxious,. That's for me. I um, i have not had problems ofh anxiety over things like politics. But where i would have this anxiety is when i came back from my rack. The plane that i was on, this ancient charter plane, almost crashed. We had to turn round and do an emergency landing in iceland with like, literally pieces of plane littering the runwayn i mean, it was bad. This is exactly my point. When we when we make anxiety a problem or

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