Ep. 452: The Pros and Cons of a Home Gym. Is it Worth It?
Massenomics Podcast
Home Gym Flooring and Nutrition Insights
This chapter explores practical flooring options for home gyms and the impact of aging on physical health. The speakers also share their favorite protein products, discuss customizable food tracking apps, and reflect on their experiences managing nutrition and maintaining weight.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
