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6min chapter
Instant Gratification and the Death of Mastery: How to Refocus Your Life
Growth Mindset Psychology: The Science of Self-Improvement
Embracing a Slower Pace for Lasting Growth
This chapter explores how our screen-driven culture alters our sense of time and personal development. It advocates for a shift towards long-term growth and reflection, inspired by Stoic philosophy, urging listeners to embrace meaningful engagement over fleeting distractions.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode