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340. Ben Alderson-Day — Presence: The Strange Science and True Stories of the Unseen Other

The Michael Shermer Show

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The Effects of Sleep on Memory

If the vast majority of us stay up safe for over 48 hours, we will start hallucinating. We need that break in terms of our conscious awareness to maintain some reality distinctions. It's said that the braids just not set up to keep going in that way. And it massively affects things like memory consolidation.

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