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216. Case Kenny, Mindfulness Expert & Podcast Host

Hurdle

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Introduction

Hurdle is a well ness focus podcast. Connect with everyone from your favorite athletes to top experts and industry s os about their highest hies, toughest moments and everything in between. To day, i am sitting down with case kenny. He's a chicago beast, writer, host of the new mine set, who dis podcast as well as a mindfulness expert. This episode is full of gems that literally had me nodding my head in agreement basically the entire time of note.

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