Living Life as a Human Being, Not a Human Doing with David Waldy
The Dad Edge Podcast
00:00
The Power of Breathing
"I truly believe it's the simple things that can found the wise," he says. "If you can, like breathing, I know it sounds so elementary and simple ... It is absolutely a game changer." His son asked him how Mark Wahlberg could sleep when he was on such high alert.
Play episode from 11:28
Transcript
