3min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

322 How Skillful is your Shrink Featuring Kevin Cornelius LMFT

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Good Reasons Not to Believe That Thought

David told me not to believe that thought because 44% improvement rate is actually fantastically successful. And so then if you take the ratio of those recovery coefficients, your effectiveness is actually 5000 times more effective than the rest of the field of psychotherapy. Including the top therapists in the world who are the ones they select for these outcome studies. So I guess that's a piece of evidence. Is that I write that down and it's hard to take that seriously? Well, it's just a mathematical thing, right? Yeah,. We could be more conservative and calculate it per day or something and say you got 50% reduction and 44% reduction in one day. Then that would be 360 times

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