2min chapter

Barbell Medicine Podcast cover image

Episode #185: Multivitamins

Barbell Medicine Podcast

CHAPTER

Are Vitamens Good for Anything?

austin: multipidements, from a performance standpoint, may be useful when dietary and take is limited for a prolonged period of time. "I would supplement my hundred % meat and take with carbohydrates," he says. He adds that there's no strong evidence to recommend taking them as an insurance policy or something.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode