5 Ways to Manage ADHD NATURALLY!
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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The Number One Thing That I Did to Manage My ADHD Naturally
"My whole life is a reflection of what's possible when you're not treated for your ADHD in any way whatsoever because you don't know you have it," he says. "I was the most non-athletic person you could ever meet and I just hated moving." The number one thing that helped him manage his ADHD naturally was to start moving his body on a regular basis.
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