The Importance of Expressing Your Feelings Privately

When you grow up and you can't express your feelings, you don't get validation for it. You learn pretty quickly not to express your feelings so that even though there is now someone in your life who wants to be there for you - you're not fully letting him. There's a difference between having some private moments to mourn and feeling like there's no one who can really understand you or support you. I think what's going on is you felt like your morning would be a burden on your husband.