How Do You Feel When You're 50?

I was struggling to think reading the book whether I'm more inspired or more kind of demoralized how are you by the end oh I feel I feel definitely inspired and one of the nice things I was supposed to make about writing the book is when I was starting out I was really quite depressed about it. By the end of that process of writing the book and going to you know meeting all these people and trying all these different things and take approach in a different way I really feel I've sort of currently got my running mojo back as it were. For me it's been a very positive thingYeah I definitely noticed that in our running retreats I think we've done for about four we