Keeping the Five Sensitive Senses in Your Life

I'm not sure because it's the same way I stay in the moment in any given situation There's just I'm just present. I'm just There, you know, I which means not thinking about Other other things Not to say I can't get in my own head, right? We've had situations where I've just said like I'm just too much in my head right now and That will happen from from time to time and there's nothing wrong with that,. But Generally speaking I I'm not sure it's just I guess that's and that's also I'm coming from a place where I have a lot of peace in my life right now.