
ADHD Adults Need to Upgrade These 3 Skills to Manage Time Better
Scattered, Focused, Done — Reimagining Productivity with ADHD
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Do You Have All the Time in the World?
You over rely on urgency for motive ation. So you continue to haphazardly choose to work on whichever activities capture your attention in the moment because they are interesting or feel urgent. You know that adredelan rush you get when you are backed into a corner at the last minute? Well this may have come about to compensate for your 80 h d challenges with starting tasks that are not intrinsically interesting stimulating. It has also become a habit. And so now you tell yourself, this is just how i work to get stuff done, despite the potential cost your health, relationships and even the quality of your work.
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