AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#165 — Journey into Wokeness
Making Sense with Sam Harris
The Importance of Mindfulness
In this place where you're distracted with the objects and people that matter to you, it really does seem to matter what you have. Your attention is bound up with what you're seeing and hearing and thinking in a way that plays upon your preferences and hopes and fears. Think about what matters and how it's possible for something to matter. It's only meditation that gives you a choice about what to grasp and what to let go of.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode