What Do I Talk to Myself About in the Morning?

"What do i talk to myself about in the morning that gives me the strength and the faith and the desire and the you know gratitude that i'm going to need to get through the day?" "The best question to wake up with is the what am i happy about in my life right now. What am i excited about in my lives right now? How has today added to the quality of my life"? And then at the end of the day just do some past questions and try to figure out what it is you've accomplished, he says.