5min chapter

Ben Greenfield Life cover image

The 3 Critical Elements Of Parenting, How Ben Greenfield Nearly Got Divorced, Why Families Need Love Languages

Ben Greenfield Life

CHAPTER

How to Prioritize One on One Time With Your Children

"We have to grab those moments when we can. Sometimes we'll do formal dates," she says. "I'm more kind of, you know, stealing away 15 minutes while maybe everybody's outside and one of them's inside." She adds that if a child has gotten less one on one connection, like they start acting up unconsciously. 'If we proactively are investing time with them, it just makes a big difference,' the mother-of-four concludes.

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