It's About Time | Time Management & Productivity for Work Life & Balance cover image

When Time Isn’t Enough: How to Thrive Through Grief when the World Expects You to Keep Going featuring Krista St-Germain

It's About Time | Time Management & Productivity for Work Life & Balance

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Navigating Grief: Embracing Loss and Healing

This chapter explores the often-overlooked grief that accompanies job loss and the frequent tendency to evade emotional processing by focusing solely on job search activities. It emphasizes the importance of self-compassion, community support, and the validation of feelings in navigating complex grief experiences. Through personal reflections and practical strategies, the chapter advocates for a balanced approach to managing grief, acknowledging its ongoing nature and the significance of simply being present for those in sorrow.

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