What's the Healthiest Chicken at Your Grocery Store? | EP 347
The Dr. Gundry Podcast
Blood Donation and Longevity
This chapter examines the connection between blood donation frequency and longevity, referencing a Danish study on donor health. It highlights the significance of iron levels in the body, particularly in relation to dietary sources and menstrual blood loss in women, while advocating for moderation in iron intake.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
