Bonus Ep: A Sentimental Education
Material Girls
00:00
The Importance of Being Compassionate
I think it is way easier to be meaningfully kind when you are kind to yourself right. If you are constantly cruel to yourself there's going to be narratives of cruelty in your head that are going to spill out onto other people. The more I am compassionate with myself about the reality of like the person I am at this point the more compassionate I find myself able to be to people around me. And then we all you know feel seen by each other. Oh my god we should we should probably start to wrap up but we got got a question. One more? Last question? Yeah do you have one or you want to? You go first. Are you sure? Okay. It's
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