365: Potluck Discussion - Athlete Autonomy, Training Different Bikes, and the Importance of Skincare
Fast Talk
Collagen and Recovery Sprays: Do They Work?
This chapter critically examines the absorption and benefits of collagen and recovery sprays marketed to athletes, questioning their efficacy beyond cosmetic claims. The hosts share personal experiences while discussing the trustworthiness of marketing claims and the influence of athlete influencers on consumer choices.
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