2min chapter

The Way I Heard It with Mike Rowe cover image

330: Scott Tingle—I'd Go in a Heartbeat

The Way I Heard It with Mike Rowe

CHAPTER

The Effects of Exercise on Bone Density Loss

The good news is we generally come back healthier than when we left from a general perspective. The bad news is I gained 10 pounds because they set you up with kind of a higher diet and I don't know why but they had me on like a 2800 calorie a day diet. We've been able to control bone density loss magnificently. They look for changes in those types of parts of the body. Those places that really take the brunt when you're out walking on your trail with your backpack on there. That's what they look for in the animals when we do animal research.

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