5 Reasons You Aren't Truly Lean with Kuba Cielen
Think BIG Bodybuilding
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Physique Transformation Critique and Competition Prep
Detailed critique of a listener's physique transformation progress for an upcoming competition, advising on the need for more time to reach desired body composition without strain. Discussion on the importance of adequate time between bodybuilding shows to prevent burnout and optimize recovery. Highlights the health risks and considerations post significant weight transformation for bodybuilding and emphasizes self-acceptance and gradual improvement in achieving bodybuilding goals.
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