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How to Keep Our Brains Sharp

Teaching in Higher Ed

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Navigating Focus and Motivation in Education

This chapter explores the challenges of maintaining focus and motivation in educational settings, particularly during the pandemic. It delves into misconceptions about multitasking, supported by research on its effects on performance and stress, and discusses effective strategies for enhancing engagement. The chapter also examines the neuroscience of motivation, offering practical techniques to improve concentration and foster a supportive learning environment for all students.

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