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6min chapter
#388 Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice - Gil Carvalho PhD
Siim Land Podcast
Understanding Conflicting Opinions on Nutrition
Exploring the reasons behind differing views on nutrition, including individual variability, intolerance to certain foods, nuanced research, personal preferences, and emotions tied to food. The chapter argues that passionate discussions about nutrition indicate people's concern for their health.
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