2min chapter

Ben Greenfield Life cover image

Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It)

Ben Greenfield Life

CHAPTER

Progesterone: A Safe Hormone for Men

There are a lot of men who are having osteopenia and osteoporosis now. progesterone stimulates the cells called osteoblasts that build bone. It's one of the very few hormones that is safe by mouth. And so it helps your sleep. It helps your stress. It helpsyour peacefulness.

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