#360 Disease-Modifying Nutrition with Dr. Michelle McMacken
The Curbsiders Internal Medicine Podcast
00:00
Is There a Risk of Vitamin Deficiency in Plant-Based Diet?
A fully plant-based diet needs to be well-planned just like any diet. Most Americans are deficient in intake of certain nutrients on a vegan diet. tofu and tempeh and some of the less processed soy foods are very, very high in protein. The key here is really you get enough calories.
Transcript
Play full episode
