Professor Nicola Hodges - Using a Challenge Based Coaching Framework
The Coach Doctor Podcast
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Coaching Coaches - How Much Challenge Is the Right Amount?
Using a challenge-based framework requires communication from the coach. This method of practice tends to produce more errors in training. Make them feel comfortable to make errors, rather than being stressed that mistakes might cost them a position. As a coach, embrace errors, and encourage growth through challenges with your teams and athletes. If you would like to gain access to some of Nikki's research, including the challenge-based paper we discussed today, I've included the link to the motor skills lab in the show notes.
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