The 90 10 Rule

Dr. Alan Palmer has been a practicing physician for over 30 years and has spent that time studying and educating people on a wide spectrum of health and wellness related topics. Dr. Palmer is originally from Minnesota, graduated from Northwestern College of Chiropractic in 1985. Dr. Palmer  provided chiropractic care for the players, coaches and employees of the Arizona Coyotes National Hockey League Hockey Club and the Arizona Diamondbacks Major League Baseball Team. Dr. Palmer also provided care for the San Francisco Giants in spring training for 7 years.

Since 1985 Dr. Palmer has studied functional medicine applications, Complementary Alternative Medicine (CAM) concepts and advanced clinical nutrition strategies. Dr. Palmer welcomed stubborn and complicated cases and those that traditional allopathic medicine has failed. One of his goals is to help people to reduce their dependency on medications. He does this by addressing the underlying causes of their illness or disease rather than treating their symptoms. This is accomplished by focusing on the restoration of normal healthy biochemistry and function through diet, exercise, supplementation and lifestyle modification.

Dr. Palmer's personal experience in exercise, body composition and muscular development came from years of bodybuilding, dieting and lifestyle management. As a lifetime natural (all drug free) bodybuilder, Dr. Palmer has actively competed in thirty-eight national and international bodybuilding competitions, all the way up to the Natural Universe Competition.

DR. ALAN PALMER
Website: https://www.wellnessdoc.com/
Truth Will Prevail (eBook): https://www.wellnessdoc.com/1200studies/

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