Workout to Lose 30 Pounds?

A majority of your coaches and trainers aren't there yet. That's what's wrong with the entire industry ind space, is we're just, but we're not there, like the coachesneed be there first. So you got to, one, understand the message that so's conveying and really truly grasp n understand it. Now you have to be able to transfer that toher. One of the first steps to that is learning to be vulnerable with your clients,. letting them know how insecure you were. And part of what's driven me to look like this is ecause actually i'm battling and struggling with my own insecurities.