KNP435 - Setting Realistic Expectations with Aram Grigorian
The Next Level Health & Fitness Podcast
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You Get a Kick Out of This, Man, What Are These Gummies?
250 million people in America don't exercise at all. If that's truly the case, if you're somebody who's even exercising and paying attention to nutrition, you're already better than one third. People are so disappointed in themselves and they're like, well, I'm not where I want to be. You're following 24 and 25 year old women who do this for a living who have mommy and daddy's support. They've got zero stress, zero bills, no kids, no problems. Of course, they have a tiny little waste and flat abs and a big ass that that's all they do. Yeah. You're 45 with three kids and bills and stress and a job
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