AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
KNP435 - Setting Realistic Expectations with Aram Grigorian
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
You Get a Kick Out of This, Man, What Are These Gummies?
250 million people in America don't exercise at all. If that's truly the case, if you're somebody who's even exercising and paying attention to nutrition, you're already better than one third. People are so disappointed in themselves and they're like, well, I'm not where I want to be. You're following 24 and 25 year old women who do this for a living who have mommy and daddy's support. They've got zero stress, zero bills, no kids, no problems. Of course, they have a tiny little waste and flat abs and a big ass that that's all they do. Yeah. You're 45 with three kids and bills and stress and a job
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode