1498: Q&A - Is Buying Organic Fruits & Vegetables Worth the Higher Price and How to Minimize Exposure to Harmful Chemicals
Optimal Health Daily - Fitness and Nutrition
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The Best Way to Reduce Pesticide Exposure Is to Purchase Certified Organically Grown Foods
Rinse and scrub fruits and vegetables before you consume them, especially those with thin peels or skins. Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce when it comes to animal products. If you can splurge just a little bit and purchase certified organic foods, that would be ideal.
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