HC Davos Head Coach Josh Holden: Skills-skills vs game-skills, passing habits in practice and the Spengler Cup bench incident
Glass and Out
00:00
Enhancing Performance Through Daily Habits
This chapter emphasizes the crucial role of daily habits, nutrition, and routines for hockey players' performance, both on and off the ice. It explores the team's collaborative efforts with local restaurants for healthy meals and personalized coaching, demonstrating how tailored dietary and physical therapy interventions can significantly impact players' health and longevity. Furthermore, the chapter contrasts the evolving attitudes towards athlete conditioning between different generations and cultures in the sport.
Transcript
Play full episode
