
How to Build a Ridiculously Fulfilling Marriage with Nate Bagley
The Dad Edge Podcast
00:00
How to Manage Anxiety in a Productive Way
The key to learning to have a better sex life it also happens to be one of the big keys to personal growth is you need to learn to manage your anxiety. I think curiosity is one of the biggest enemies of fear and anxiety. And sitting down and asking questions like, why do I believe that this is bad or wrong or why does the word vulva or penis make me uncomfortable. We feel like we can play in a space of curiosity, comfort zone expands and then all of a sudden sex life improves.
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