The Dad Edge Podcast cover image

How to Build a Ridiculously Fulfilling Marriage with Nate Bagley

The Dad Edge Podcast

00:00

How to Manage Anxiety in a Productive Way

The key to learning to have a better sex life it also happens to be one of the big keys to personal growth is you need to learn to manage your anxiety. I think curiosity is one of the biggest enemies of fear and anxiety. And sitting down and asking questions like, why do I believe that this is bad or wrong or why does the word vulva or penis make me uncomfortable. We feel like we can play in a space of curiosity, comfort zone expands and then all of a sudden sex life improves.

Play episode from 37:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app