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Ep. #1146: Q&A: Sleep Strategies for Late Nights, Skinny Leg Solution, Microdosing Caffeine, & More

Muscle for Life with Mike Matthews

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Training Approach Critique and Caffeine Microdosing Tips

Exploring concerns with a specific training approach and the benefits of microdosing caffeine for cognitive enhancement. Mention of a pre-workout product and a call for audience feedback.

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