My Wakeup Call with Dr. Mark Goulston cover image

Ep 316 - Michael Gervais

My Wakeup Call with Dr. Mark Goulston

00:00

The Purpose of Life

"The keyhole to a life of flourishing, the keyhole to allow people to understand their potential is the present moment," he says. "So for me, it was not stick and ball sports ... It was places that forced my attention to be fully present" He's dedicated his entire adult life working to help people live in the present moment more often.

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