The Sadhguru Podcast - Of Mystics and Mistakes cover image

This Superfood Can Enhance Your Intellect

The Sadhguru Podcast - Of Mystics and Mistakes

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A Few Vegetables Are Highly Highly Pranic

In the yogic culture, we classify foods into three categories. Positive prana means it adds a certain pranic energy to the system when you consume. Negative prana takes away energy from the system. Zero neither adds nor takes away its eaten for taste and lethargy. The ash God is very very highly positive. It will bring you enormous amount of energy. At the same time, it keeps your nerves very very calm. All these things are relevant only for those people who are constantly striving how to better their life.

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