Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks  cover image

Episode 37: Deborah Charnes

Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

CHAPTER

Importance of breaks for productivity and overcoming a carb addiction

Exploring the benefits of breaks for productivity and transitioning to a healthier lifestyle by overcoming carb addiction.

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