Cracking the Hunger Code: A New Era in Weight Loss with Dr. Chris McGowan
American Glutton
The Weight Loss Paradox
This chapter explores the intricate relationship between weight loss and the body's biological predisposition to retain weight, highlighting the concept of fat cell 'memory.' The speakers discuss the nuances of long-term weight management, including the effectiveness and limitations of GLP medications, and the psychological factors that influence eating behaviors. Emphasizing the role of hormones, particularly ghrelin, the conversation provides insights into the challenges and strategies involved in sustaining weight loss.
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