2min chapter

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390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell

Jocko Podcast

CHAPTER

The Importance of Hydration

"It's good to be back in it. Well, technically I was never really out," he says of his lifting routine. "I'm drinking that like crazy right now. It's freaking paste delicious." He trains at a new gym near Dallas called Eclipse Jiu Jitsu.

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