Dr. Trish Leigh Podcast cover image

Episode #28: Masturbation Machine, Porn in Your Pocket, Euphoric Recall and Cravings - Dr. Trish Leigh w/ Anna Lembke

Dr. Trish Leigh Podcast

00:00

Dopamine and Anxiety - The Antidote to Addiction

The author says addiction is fleeing from the present moment. She suggests that we immerse ourselves in our lives and try to be passionate about what we're doing. "Our personas are just identities, they're constructs that can be changed," she says.

Play episode from 49:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app