3min chapter

Pod Therapy cover image

#238: Fearing confrontation and finding a good therapist

Pod Therapy

CHAPTER

How to Match Well With a Therapist

Anonymous: I want to feel dumber than my therapist. Any suggestions on how to match well with a therapist and how to adjust my own expectations and approach would be very appreciated. "I like this letter as advice for studying therapists, new therapist students," he writes. He says it's important to remember that sometimes we kind of forget when we talk about therapy is more of an art than it is a science.

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