The Importance of Recovery on a Sabbatical

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Every sabbatical is different, but it tends to go in the same direction. There's this exploration, and then there's this practice, right, trying something. One of the things that we found that was interesting is if folks skip some of those steps, or if they only do them in a different order, there's very different outcomes in that. I think one of the important things to keep in mind is that a lot of folks on sabbaticals don't come out with exactly the right thing that they want to do just then.

What if you could take anywhere from a month to a year off work to clear your mind, pursue a creative vision, travel or just create the space to reclaim your energy, focus and inspiration? Safe bet, most people would jump on that opportunity. But then comes the reality check. Sure, it’d be amazing, but I could never make it happen.

But, what if you could? What if taking a sabbatical is actually more doable than you ever imagined? What if there were ideas, tools, and strategies that would help you step away and reset your mind, body, and life? My guest today on SPARKED, DJ DiDonna, says, it's not only more doable than most people imagine, it may actually hold the key to your ability to reset and regimagine the way you work for years to come.

DJ is the founder of The Sabbatical Project, a research and advocacy nonprofit that is on a mission to define, explore, and research sabbaticals and their impact on non-academics. His work on sabbaticals has appeared in TIME magazine, Fast Company, the Wall Street Journal, CNBC, Quartz, Fortune and at TEDx in Silicon Valley. And today, we dive into some of the ideas and stories that appear in his upcoming book based on hundreds of interviews with sabbatical-takers from across the world.

You can find DJ at: Website | Learn About Your Sabbatical Style | LinkedIn

More on Sparketypes at: Discover You Sparketype | The Book | The Website

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