3min chapter

The Psychology Podcast cover image

The Mindful Athlete || George Mumford

The Psychology Podcast

CHAPTER

The Mama Mentality

Trenton: How can you apply the mama mentality to like helping a relationship that's on the rocks or something like that? Trenton: Don't stop it and keep and keep looking for a solution. "I definitely see where you're coming from and I definitely see your perspective," Brene Brown talks about in her new book, Heracles. She says we have to let go and we have to be willing to let it happen.

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