I found myself coming up with genuine interpretations of these books because I've spent so much time with them, six months with two books so for me that was a Really immersive experience and I do wonder would education be a better System if we decrease the amount of input but up the amount of immersion that we have in our educational system But nevertheless that's sort of my answer if you are if you're in a university system you feel overwhelmed chances are well, you need to find your own ways to allow yourself the time to immerse yourself in these texts that you're studying or the things that you're ingesting because chances are some of these theories and some of these books, it would take years for you to probably understand them. And that's not a bad thing. A good book is a book that you can read again and again and again and again. I think someone wrote this once, like new books is something you finish and leave on the shelf and never look at it ever again. But a classic is something that you reread again and again and again and again so that you can always get something new out of it every time. But nevertheless, I hope that answers your question, Caitlin, and moving on to the next one. Walden, long time listener, first time caller. I was wondering if you could walk us through your morning routine. Anything to do with maybe journaling, goal setting, that sort of thing. Cheers. So that was a question from Shaco from MindsEye Status. Shaco here from MindsEye Status. Nevertheless, he runs a fantastic, fantastic business on the internet called MindsEye Status. actually met here in Melbourne briefly. He used to live in Sydney before moving to Denmark, I think for a whole year. And now, I don't know where the hell he is. Maybe in Thailand. So he was one of these like nutcases that travels all over the world. Mad respect. I would love to travel. I just came back from Europe and I miss it every single day. So, Shaco, thank you for the question. And I look forward to seeing you either in Melbourne or Europe. Anyway morning routines such a buzz term in a business or productivity industry of course morning routine for me had always been a really I prize my morning routine especially in high school more like in high school and I think morning routine is the kind of thing that evolves over time because I used to be real OCD about I had a whiteboard