Tommy Caldwell (@tommycaldwell1) has been called "arguably the best all-around rock climber on the planet" by National Geographic, and is the author of The Push: A Climber's Search for the Path.

• How the confidence Tommy gained from climbing since age three transformed him from a shy, scrawny kid into a world-class athlete, author, and someone who can be interviewed on podcasts without fear.
• Tommy's tried-and-true formula for getting better at coping with scary, potentially life-threatening situations.
• How climbing is part endurance, part puzzle, and part chess strategy.
• The differences between sport climbing, free climbing, and free soloing.
• What it's like to get kidnapped by rebel extremists in the mountains of Kyrgyzstan when you're just trying to do a little climbing with your friends.
• And much more...

Full show notes and resources can be found here: https://jordanharbinger.com/255

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